Registered Social Worker, Psychotherapist

This service will provide clients with a space to talk about their concerns, difficulties, goals & accomplishments about work, emotions, relationships, family, addiction, recovery, maintenance, trauma(all), mental health, career transitions, intimate partner violence, couple & family conflict, career & life planning and many other areas, as a way to move forward in life if you are stuck. Therapy is for development & growth in the ways you want to move forward in your life.

I take a flexible approach that moves at your pace. Some days, you might want to dive deep and unpack the hard stuff, and other days, you might just need a lighter conversation and some reassurance. Both are okay. Therapy isn’t one-size-fits-all, and we’ll figure out together what works best for you.

Services:

Individual Therapy, Couples Therapy, Somatic Therapy, EMDR Therapy

Therapeutic Approaches:

Trauma-Informed Therapy, Emotional Freedom Technique, Somatic Therapy, Mindfulness Based Therapy, Narrative Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy, Gottman Method Relationship Therapy, Imago Couples Therapy, EMDR Therapy

Registered Social Worker, Psychotherapist This service will provide clients with a space to talk... Read More